Love this Joey! I am not as active as I should be but have been quite good this week and excelled myself by swimming 90 lengths of my pool on Tuesday, 5k walk and 70 lengthens of pool on Wednesday and I have about 6k today. If I get back from my shopping before its dark I may swim but why can't I be like this every week!
Well isn´t that a great advice, just what the doc would order :) I exercise about 6-8 h/week: BP, gym, swimming... does that count or do I now have to walk or bike too ;-) I really like this shot; simplistic with great comp and that shadow biker is awesome! Fav it is!
@joemuli 45 mins on the beach sounds lovely, I am out in the bush so its only normally around the roads here so its a bit boring seeing the same old trees. I miss living by the sea!
Is this a shadow on beach sand? Cool!! I need to get off my butt. (Btw, no need to check out my latest pic.. I would like to let u know when I have something I want u to check out! :))
Lucky me - I see this right after returning from the gym :) I wish I could stay closer to your advise,but this crazy Chicago weather still keeps me shackled in chains....
Your photos are always so creative and this one is no exception. Just wonderful! I love the message too. One of the reasons I rejoined 365 is so I would start taking walks every day. I usually choose the beach because it is solace to my soul.
I have been snowed in for a few days, and way too much couch sitting. I need to get out and walk when I get the chance! I love your pic. Nice use of negative space.
