Sometimes self-care is sacking off the cleaning, and driving 45 minutes to see a friend. Coffee and a few hours of chatting are essential life supports at times. It was just what I needed.
I then had an appointment with a very lovely mental health worker which was helpful.
Then some frustrating stuff happened but idk how much I want to post about that online at the moment. For now I'll just remember how good coffee and friends are.
You're doing great- keep focusing on the good things- and have more coffee with your friends! (o: If I was a coffee drinker, I think this would make me want some!
@rhernan absolutely - thank you x @pyrrhula absolutely. I love a good cup of coffee @featherstone26 couldn't agree more. Thank you x @linnypinny they really are! Thank you x @olivetreeann Thank you - I wasn't a coffee drinker until I went into hospital!
@pyrrhula absolutely. I love a good cup of coffee
@featherstone26 couldn't agree more. Thank you x
@linnypinny they really are! Thank you x
@olivetreeann Thank you - I wasn't a coffee drinker until I went into hospital!