What a wonderful winter morning it was today; sun was shining and ice crystals were glittering in the office window. Indeed you don´t need to look very far to find beauty.

5 good things to balance the day:

1) it was beautiful weather outside - a thing not to be taken granted at this time of the year and I am always thrilled to see the sun, especially during the winter

2) yey it´s Friday -no explanation needed here :)

3) my co-worker had baked some mud cake to the office- and I was not on a sugar free diet

4) I was offered a new mediation case, which I accepted even though I have couple of cases open -it always feels good to be trusted with the cases

5) I get to come home after work & exercising -it´s been 4 Fridays since I last had the chance. 4 weeks on a row I have pretty much gone to the restaurant straight after work for dinner and drinks. That´s of course fun but I welcome a quiet Friday night for a change.