I watched Rob Burrow's moving video released after his death. "My final message to you is whatever your personal battle, be brave and face it." Amazing man, huge respect for him ❤
This morning, I got in my car for the first time to drive it back to the area where the truck hit me exactly 3 weeks ago. Having not realised before that once you have PTSD it is for life and although I worked so hard to get past its symptoms, it can flare up in moments of trauma, I had to face it again. The loud suicidal thoughts, the panic attacks, anxiety, anger, tearfulness, fear of people, fear of crowds, fear of traffic.....all have had to be faced again when I had got past them and thought them gone.
I did it. I drove there and back for my appointment. I had frequent moments of panic, anxiety, tears rolling down my face and I even screamed twice, but I made it there. And I made it home. Recovery is not linear. But I did it before and now I have to do it again. One day at a time, keeping up trying to be brave and facing my personal battles. Why am I telling you? Because if you are struggling with something, I encourage you to do the same. It's the only way through. Big love to anyone who needs it today ❤
How wonderful Casablanca, you are an amazing woman. Thanks for the wonderful narrative and message, there are times when I need it too. Sending hugs and blessing across the ocean to you :-)
A lovely shot on a wet day - fav! Well done to you on facing your challenges and defeating them, that isn't easy to do. Also, Rob Burrows and his wife are a remarkable inspiration, and a great example of what can be achieved in adversity. I have followed their story for several years and am inspired by them both.
With his brave example, I am so pleased that you pushed your way through this traumatic event, and hope you build a little more strength and resilience each time.
Well done, you can have another gold star and a sack full of feathers. Maybe even a string for your harp. Polish for the halo next, you are almost there. Big hugs xx
the Rob Burrow's story and tributes from his friends and sporting colleagues have been heart warming and inspirational. It's good to know you took strength from his story Casa
Ian