Not more exercises??? Only 1kg so I can handle them!! by johnfalconer

Not more exercises??? Only 1kg so I can handle them!!

Hi everyone. I’m still in hospital. It’s been over 3 weeks! Despite my denials maybe I am a bit ill?
I’ve put together some photos with more to follow soonest.
Again, I apologise for not being fit enough to comment on your photos.
John.
That's a good sign.
April 1st, 2023  
Therabands and weights, good on you
April 1st, 2023  
So important since muscles weaken much more quickly than we'd expect.
April 1st, 2023  
@ludwigsdiana @kjarn
Thanks for the much appreciated comments.
April 1st, 2023  
@randystreat
Thanks. Absolutely right about the speed at which one loses physical condition!!
April 1st, 2023  
That’s a good exercise
April 1st, 2023  
Recover your health soon!
April 1st, 2023  
Keep up the good work.
April 1st, 2023  
Big smile on your face….do your exercises & eat loads.
April 1st, 2023  
Don't over do it. A little at a time.
April 2nd, 2023  
Exercise is great but, go slowly...Good on you!
April 2nd, 2023  
Go canny!
April 2nd, 2023  
So sorry you're still in the hospital. Get well soon!
April 2nd, 2023  
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