Self-Care 24

Almost everything you read about self-care mentions meditation...I bought cards with suggestions...hopefully, I will make it a regular practice.

[Julie Duncan]

Looks like some great suggestions! I have recently embraced stoicism and it's helping a lot.

[katy]

It makes for a very colorful photograph, and it looks like some great ideas

[Diana]

They all sound wonderful and I am sure very helpful too.

[mittens (Marilyn)]

Very cool. I like it.

[Agnes]

I don’t know it helps but the picture is nice

[Mags]

Very nice! I like the idea.