Ouch

Lots of pain and inflammation from the infection in my foot tonight. Next week's long walks and extended runs may have to be shortened.
PS my feet aren't dirty.. Its the light and the partial tanning from walking sandles

[Sylvia du Toit]

Ha ha love the color of your feet.

[plainjaneandnonnonsense]

@sdutoit... Thought I'd better explain lol as they just look really grubby!