Blueberries... Yummmm

I wanted to post a a pic that represented my beliefs in certain foods for dietary benefit. Blueberries ward off heart disease. One cup of blueberries contain only 80 calories. They also have many antioxidant qualities such as potassium, folate, and vitamin B6.. lots of phytonutrients. My home state of Michigan leads the nation in production of blueberries. Approximately 114 million pounds with 30 different varieties. Blueberry farming began in early 1900's and contributes to almost $ 122 million dollars to the State's economy ! Wow. Our Michigan Blueberries are available locally in our state from July thru October. So, if you should visit Michigan.. please enjoy some of our homegrown blueberries. Enjoy!