A friend of mine had a spinal injection for severe back pain but it didn't work very well! You are lucky but I hope you don't have to have it too often! There would also be exercises to do and why you are here looking at this view!
@susiemc@kerristephens@pennystot@ludwigsdiana Thanks for liking this shot & thanks so much for your well wishes, I am doing so well, no more pain & I can walk up & down steps again..I so like 365 & all of our wonderful friends..:) :)
@pennystot Thanks you , Penelope, I have no pain since the injection & am reveling in the freedom....I will miss you & I do thank you for your kind comments over the years, 365'ers are wonderful, generous & helpful...All the very best...
I'm a bit out of touch but I gather you have a back problem. I hope you soon feel better. Thinking of you.