My latest read. I'm taking notes, it's very interesting. I definitely think this is me. And I think this book is very enlightening and helpful. But embarrassing to admit. Here I am telling all of you. Aaaaah! Maybe some of you may want to read also.
Are you racing to get control of your time-starved life?
Are you too focused on the future?
Do you sometimes overreact?
Do you lose perspective by playing the "what-if" game?
Is your self-talk negative?
Do you sometimes freak out when things don't go your way?
