Loving the calorie counting, meals so much better planned and eating far healthier.
Today went shopping with Millie and nipped into Aldi as Millie wanted Soya milk and well not only did I come out with soya milk but Millie talked me into getting a Kettle bell so we could exercise together - should be fun! I got the 6kg while Millie choose the 8kg.
So back home and Millie gets up the you-tube video and 30 minute exercise we DID! Feel so much better!!
Is this wonderful breakfast only 272 calories??? I think it might be if you only ate half! From a dietitian's point of view (me) Of course, I don't really know the size of this plate!
