Still continuing our walks around Bluewater - Not many Christmas shoppers at the moment!! Hoping it will stay fairly quiet until December - My weight seems be to stable at 8st 10lbs BUT I'm hoping to loose another 5lbs at least Before Christmas.
Good girl. I have lost about 7 or 8 pounds as well over the last 3 months. It has been slow, but I am not dieting...just moving more and eating less. Better then having gained that amount in three months! I must say the muffin looks delicious. Nicely composed shot...looks like coffee for two?
@eyesmile yes it is coffee for two - hubby and I walk around Bluewater shopping mall - x3 laps around the top and x3 laps around the bottom totalling about 7 miles every night. This is a treat as I normally have black coffee and we share the muffin I had enough left on my calorie counting to enjoy :-) I use myfitnesspal to calorie count. I Agee breads are my worst enemy too