A very windy wet day today so did a fast walking YouTube video. Also cleaned bathroom, utility room and washed kitchen and lounge floors.
Hubby nipped out and picked Mum and Dad up and they popped in as hubby was working till 5:30 so that was a nice catch up. They went away for Christmas and New Year on a coach trip.
Back to the healthy eating hoping to lose about a stone.
Working on my 2023 book nearly finished just a few photos and ‘stories’ to write.
Apple watches are fun and I love mine. I especially like that I can use it to take a picture with it, like a remote. I can even compose the shot with it.
@joysabin I don’t make the most of my watch so I’ll have to look into this and perhaps watch a few YouTube videos to make more use of my watch. Thank you 👍😊
@kjarn The Activity app displays three rings. The red Move ring shows how many active calories you've burned. The green Exercise ring shows how many minutes of brisk activity you've done. The blue Stand ring shows how many times in the day you've stood and moved for at least one minute per hour
