Feel Good Festival

I've just spent the day on a virtual retreat. I've had a facial, learnt about anxiety and how to manage it, done a bit of Qi Gong, lots of other things and finished off with a seated Daoist meditation and healing sounds.

Fabulous day!

[Jean]

Sounds so calming and relaxing

[Lesley]

How lovely. I would absolutely love that just now.

[Monica]

Sounds so relaxing

[Mallory]

Oh wow, sounds really neat!