what's it made of?

the last six months i've been very diligent in learning what's in the processed foods i eat. if one of the first three ingredients is sugar or syrup, toss that baby in the garbage.

@summerfield

[Wyomingsister]

Good for you! And that is precisely how you managed to astonish the physicians with your laboratory results!! Congrats on your "detailed" observations!

[Kathy A]

Good for you, something I should do

[Lesley]

Sounds like a good plan.

[moni kozi]

Very nice shot!

[Julie Duncan]

That's a great practice to get into! Amazing how much sugar is in everything, isn't it. Good shot here. :)

[katy]

I am the same way except for me after my surgery a year ago it is fat. Interestingly enough sugar is not forbidden. This is a nice detailed shot of you examining the details

[Lou Ann]

Remember, when we were growing up, we had no idea what was in a can or jar. It’s hard to believe now.

[Kathy]

You have done so well. And a great story in this photo.

[kali]

even icecream??

[Tunia McClure]

I keep a magnifying glass in the kitchen for this purpose too.

[Domenico Dodaro]

Good practice. Even better avoiding canned products… 😉 @summerfield