19 Jan 2024 by sangriazoomer

19 Jan 2024

Tonight I was hunting for a picture. I was too busy during the day. This caught my eye. My physical therapy band draped over my Pilates straps. Not intentional.

Yesterday I started physical therapy for my shoulder injury. Last night I took a Pilates class that isn't shoulder friendly. Tonight both my PT exercises and Pilates class went better.
Nice capture of the two. I hope you continue to improve. My Pilates class is mostly core work.
January 26th, 2024  
Thank you! I've been practicing Pilates for a few years now, but it can be different with a shoulder injury.
January 30th, 2024  
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