I work out five days a week at this boot camp. This morning we were doing a circuit and I took this rather poor photo while I was doing a 45 second wall sit. There were six stations and we had to do four rounds.
Wow I had no idea you did this. That's amazing and you're amazing. Love the photo and how it shows the motion happening. I definitely need something like this.
I think this is a great photo. It shows so much action. Everyone seems to be doing something different that your eyes just keep looking in all directions.
And you should share with 365ers what time of the morning you participate in this self inflicted torture!!
This is a great representation of dedication to self improvement!! And I have ALWAYS been impressed with your capabilities!
@shutterbug49 It is and I am constantly trying to catch it! @amyk LOL! thanks bunches Amy @lesip Too kind of you to say. Thank you. When will you be starting?! @dutchothotmailcom yes ma'am @taffy LOL! It was better than just sitting there for sure! Thanks @monikozi Yes ma'am I never have trouble sleeping at night! @Dawn That is so nice of you Dawn @eudora It keeps me going @madamelucy Thanks Terri. It makes it interesting for us to have different activities to do. @ludwigsdiana Thanks Diana. Let's just say I never have trouble sleeping at night! @30pics4jackiesdiamond LOL It is more sitting AGAINST the wall actually and you could do it all with practice @koalagardens Thanks so much Katrina @wakelys Thank you Sue @milaniet I appreciate that Milanie thank you @olivetreeann Definitely NOT for the faint of heart @wyomingsis Awww! That is so nice of you Thanks~♥ @randystreat You are right, that is a 20 lb ball that is raised overhead and then slammed to the floor, Then we squat, pick it up and do it all over again. @myhrhelper You are generous in your praise Kathy thanks bunches @mcsiegle l'm not sure about the energy but there is definitely discipline involved thanks Mary
This is a great representation of dedication to self improvement!! And I have ALWAYS been impressed with your capabilities!
@amyk LOL! thanks bunches Amy
@lesip Too kind of you to say. Thank you. When will you be starting?!
@dutchothotmailcom yes ma'am
@taffy LOL! It was better than just sitting there for sure! Thanks
@monikozi Yes ma'am I never have trouble sleeping at night!
@Dawn That is so nice of you Dawn
@eudora It keeps me going
@madamelucy Thanks Terri. It makes it interesting for us to have different activities to do.
@ludwigsdiana Thanks Diana. Let's just say I never have trouble sleeping at night!
@30pics4jackiesdiamond LOL It is more sitting AGAINST the wall actually and you could do it all with practice
@koalagardens Thanks so much Katrina
@wakelys Thank you Sue
@milaniet I appreciate that Milanie thank you
@olivetreeann Definitely NOT for the faint of heart
@wyomingsis Awww! That is so nice of you Thanks~♥
@randystreat You are right, that is a 20 lb ball that is raised overhead and then slammed to the floor, Then we squat, pick it up and do it all over again.
@myhrhelper You are generous in your praise Kathy thanks bunches
@mcsiegle l'm not sure about the energy but there is definitely discipline involved thanks Mary