Exercise

I'm trying to lose weight and want to get fitter and healthier so I bought some walking gear - now all I have to do is put my feet inside and get moving!

[Chelsea Kimpton]

I was going to say "What exercise??"

[Kathy A]

Now, now, you can't rush these things!

[Julia Metcalfe]

Haha Chelsea, you beat me to it. Those 'exercise shoes' look brand new to me.

[Kathy A]

Yes indeed they are but you have to start somewhere!!

[Julia Metcalfe]

Buying new shoes is always a good idea.

[Kathy A]

I got shoes, 3/4 track pants and a T shirt. Got all dressed ready yesterday and only made it to the letterbox then it started raining. I haven't been bothered since!!

[Julia Metcalfe]

Good idea. Wouldn't want to get the new gear damp or dirty.

[June]

I tried that too, failed miserably though

[Jamie Creek]

Go for it! once you start you will feel great! I workout 3-4 days a week and it really makes you feel good! Helps stress, attitude and self esteem!

[Kathy A]

@crazyjamie - I really would like to get into an exercise routine but with full time work and going to university I find I'm both time lacking and energy lacking!

[Julie Ryan]

So how's it going? Did you get up and go yet?