11th January 2020 by emmadurnford

11th January 2020

Park Run number two this year… I managed to shave off over a minute and a half on last week at 30:23 and it did not seem quite such hard work today. I took ibuprofen and paracetamol before the event this time which seemed to help. There were over 1,600 runners today and this was the funnel at the end as we waited for our time tokens.

Afterwards I made up some more cards for Waterstones and then put my camera kit together, cleaned the lenses and recharged all my batteries. I also sorted out my flash although I am hoping I will not need it on Sunday. Later in the afternoon I drove us over to Karen and Ian’s again as we were going out for dinner to celebrate Charley and James’s birthday. We went to the usual Italian which has produced mixed food over the years. This time I started with fresh figs and mozzarella, then a main course of pumpkin, Dolcelatte and prosciutto ham. It was OK although the risotto was not as good as last time.

Positive: I managed the Park Run and shaved over 1.5 minutes off last weeks time
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