Cheers, It's my Birthday! by susiemc

Cheers, It's my Birthday!

The cake is a HUGE meringue. I recently discovered I have very high cholesterol. My GP wanted to put me straight on to statins but I said I would like to adjust my diet and try to bring my cholesterol level down naturally. He gave me 3 months to do it! I'm just over 2 months in. It's been good for me and made me think hard about what I eat. I thought I ate a healthy diet but actually it wasn't as healthy as I thought. Too much butter, cheese, full fat yogurt and chocolate. I soon discovered that meringue doesn't have saturated fat in it and neither does Prosecco, thankfully.
Happy Birthday Sue! I can empathise! I too am on a mission to reduce my cholesterol & bring down my hba1c (blood glucose levels) I have until the end of June. Have up to now lost a stone & half in weight & have reduced fat & carbs intake! Fun getting older isn’t it ! 🤔
April 26th, 2023  
Happy Birthday great substitute for cake! I’ve got raised cholesterol but my doctor won’t put me on statins as apparently I fall in the government guidelines of below 10% that’s not at risk 😬
April 26th, 2023  
Happy Birthday!!
April 26th, 2023  
Happy Birthday Sue , now that looks a real treat!
April 26th, 2023  
Many happy returns, Sue. Enjoy!
April 26th, 2023  
Happy Birthday, Sue! That looks wonderful!
April 26th, 2023  
Happy Birthday.
April 26th, 2023  
Happy Birthday and I hope you enjoy your healthy version of birthday cake.
April 27th, 2023  
Happy birthday.
April 27th, 2023  
Happy Birthday Sue... Good for you & I love your "birthday cake!?"
April 27th, 2023  
Happy Birthday!
April 27th, 2023  
Happy Birthday, enjoy!
April 27th, 2023  
Happy Birthday. Hope you have a wonderful day
April 27th, 2023  
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