I'm looking at you, looking at me, looking at you. by kgolab

I'm looking at you, looking at me, looking at you.

Wow, I am blown away by how many of you enjoy reading the three things I am thankful for each day. It is something I purely started to improve my mental health. Linking it to my daily photo made me accountable. Initially I really struggled to find three things I was thankful for each day. Often I would just write one word for each point. Then as time rolled on, I was able to write a sentence and now I find myself struggling to choose which three things I want to use and write about!

Who would have thought that starting a Gratitude journal would make such a difference to ones life, but it definitely has for me.

So my Gratitude journal coupled with my photo a day and everyones support has seen my mental health soar to new heights. You have carried me through some of my darkest days and assisted in me finding the light at the end of my tunnel. For that I am eternally grateful to each and every one of you, you are all amazing!

Today I am thankful for...

1. This gorgeous little bird. He sat patiently while I stopped my car and got out to photograph him. He was old enough to be curious, yet young enough to have not learnt the need to fly away, like all the other birds did. He sat on top of this fence post for over 15 minutes, watching me and checking out the environment around him.

2. Board Games. Tonight the girls and I played 'Life on the Farm' after their dad went to work (he is a shift worker). It was a lot of fun and we enjoyed playing it and spending time together. We never actually finished the game as we decided after some time we had had enough. Just proves that it's not about the destination, but the journey that truly counts.

3. The opportunity to support a friend. Even though she is far away, and her loss is very very real. I am able to support her and provide another layer of understanding due to having access to the internet. Never underestimate the value of being there for someone, wether that be in real life or online. It truly can make a difference to another human being, just to know someone is there and willing to listening.

If you have read this far, then I an truly thankful for your patience and the time you have given to me and my project. This really is a wonderful community to be a part of :)
Fav. My photos and quotes are my gratitude journal as well. They both help to keep me more positive and grateful.
January 19th, 2020  
Great composition and beautiful bird.
On your point 3, I can say that during my year long treatment for cancer in 2018/19 all the Greetings cards I got from people who lived far away lifted my spirits. They covered a complete door in my living room at that time and I called it my wall of encouragement 😉 So, in my experience; you can make a difference, even when you’re far away 💪🎈
January 19th, 2020  
Although I’ve never said so, I really enjoy reading what you are thankful for each day too. I attempted to do this a few years ago but most days I couldn’t think of anything and when I did it was only one word so I gave up. Maybe I should try again.

January 19th, 2020  
Such a sweet patient little bird & lovely capture...I so agree with Monique @momamo ...never hesitate to send a text, an email, a card or small meaningful poems, they go with your love & caring...& are received with warmth & inspire happiness. I know!
January 19th, 2020  
Love it!!
January 19th, 2020  
Your gratitude lists inspired me to start writing one every Sunday. Ive been doing it since new year so thank you.
January 19th, 2020  
This is beautiful - both the capture and your narration. I love the expression on this little guy's face.
January 19th, 2020  
What a sweet little bird! I really enjoyed reading this post. I guess you have to stick with something new for it to become a habit. I also tried struggled to keep a gratitude journal awhile back, but it felt forced at the time, and so I gave it up.
January 19th, 2020  
A beautiful shot of this cute little fellow. I love reading your journals Wendy, you are such a good writer and have a great way with words.
January 19th, 2020  
Inspiring commentary. Perhaps I should do the same as you. Love the photo of this little bird.
January 19th, 2020  
Very nice capture of this fluffy one. And wonderful narrative. I am here for the photography but gain so much from people’s narrratives, comments and descriptions of life around the world.
January 19th, 2020  
Great focus and dof. The tones are lovely too.
January 19th, 2020  
Great composition and focus, although he looks pissed off.
January 19th, 2020  
This little one is beautiful ! I am thankful for this photo! What is he? Just started following you on Instagram. Love all your animal shots.
January 19th, 2020  
Fabulous capture and clarity. Fav.
January 19th, 2020  
Terrific shot!
January 19th, 2020  
Love this capture such a great expression on his face. Love to read your journal and pleased that it is helping you through your days. Fav
January 19th, 2020  
Outstanding capture, details, composition
January 19th, 2020  
Cute little guy. You already know I like reading your “thankful journal” as I like to call it. You always inspire me to try and be more thankful!
January 19th, 2020  
Very nice photo of this little bird!
January 19th, 2020  
oh brilliant!!
January 19th, 2020  
Wonderful photo of this cute little guy.
January 19th, 2020  
LOL what a funny little image - beautifully done - but he has such a little grumpy, sour-puss face and beak!
January 19th, 2020  
Yes, I did read to the end :) I often notice how you have such a beautiful way with words - as Diana also mentioned above. I don't know if your job involves writing or if you write as a hobby, but you certainly have a talent for it.
Beautiful photo of this little bird. He certainly posed at a perfect spot.
January 19th, 2020  
I like reading your diary and it helps me to reflect on my day. Thank you
January 19th, 2020  
Love reading your narratives. Always good to be reminded that there is plenty in life to be thankful for
January 20th, 2020  
stunning capture. well done!
January 27th, 2020  
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