As I leave Zumba this evening. Doctor badgering me to go and do my blood pressure et al so need to make sure I'm keeping the exercise up. Rather dull day compared to previous and some rain. Another quiet day off.
Found out Loretta Lynn (Coal Miner's Daughter) died yesterday.
1. Played a lot of music
2. Booked several autumn folk concerts - things to look forward to.
3. Same stand-in at Zumba as on Monday - excellent workout from a lively woman to a lot of Bollywood/bhangra stuff.
Zumba is great exercise, I’ve recently fallen in love with yoga, and learning about brain health.
I hope you make your appointment tomorrow.
Great photo…
Great motion especially with the small child. Zumba is such great exercise, and fun. I was sad to hear of Loretta Lynn's passing. I did not realize she was that old.
I hope you make your appointment tomorrow.
Great photo…
Ian
We are off to see the Unthanks this month and Bellowhead in November.