11.14.22 by cdonohoue

11.14.22

Weighting....
I went to the gym this morning. One of the joys of my life - and I never thought I would say that. I was not at all athletic growing up. I was always in the music department. Silver Sneakers allows me to go to the Mason Center for free. It is such a great place with the structured classes, machines and aquatic center. It is a great cardio workout and something positive that I am doing for myself.
Nice! I just want to find a yoga class nearby. =)
November 15th, 2022  
I love people (like my daughter) who have the self discipline to go to the gym every day! Some take great photographs.
November 15th, 2022  
What a fascinating looking set of weights! They look like they would be fun to lift. Good for you for working out at the gym and getting such a fabulous photo
November 15th, 2022  
Good for you. Walking is my form of exercise plus some floor exercises.
November 15th, 2022  
I have been going to gym for at least the last forty years and have always loved it. We still go 3x a week, sometimes 4. Such interesting looking weights you have there, very new to me.
November 15th, 2022  
Good for you
November 15th, 2022  
Well done,Cathy
November 15th, 2022  
Well done Cathy, you must have a real feeling of achievement! So good for you too!
November 15th, 2022  
Makes one feel good.
November 15th, 2022  
I like that title, Silver Sneakers. Keep up the good work
November 16th, 2022  
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