The flowers along the Embankment in Bedford always make such a stunning display. I parked my car at the far end and took a walk into the town. It's free parking at this end but the main reason was that I wanted to ensure that I take 10,000 steps recorded on my Fitbit. I exceeded this on Saturday when I went to London and I think the total was way over 11,000. I keep hoping that it will help me lose a few pounds. Gino D'Acampo's diet book arrived this morning so I shall be able to choose some healthy recipes that might help.
Thanks for all your wonderful comments and Favs and for getting my umbroglio shot on PP. Best on black if you have the time
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