the K in banana split by summerfield

the K in banana split

K as in potassium. potassium in diet is important to health -- for hormone secretion and action, vascular tone, systemic blood pressure control, gastrointestinal motility, fluid and electrolyte balance, among other things.

although banana is a great source of potassium, there are other edibles that are far richer in potassium, like avocado, chard, sweet potato, etc. but i could only get hold of a banana that i swiped from the office function today. why? because i ate all my avocado yesterday when i had nothing better to do.

and who might be so interested in banana but a minion of course! so hop-along-bob was right there and even photobombed the banana split.

now, what to do with the other banana? bob says banana flambé perhaps?

for the weekly theme which is theme-periodic-table. periodic table as in periodic table of elements. go on, check it out. https://365project.org/blog/weekly-theme-periodic-table
your minion has 2 eyes and Katy's has 1, together they have 3.... minions like math ....
October 10th, 2018  
Wow, that looks great!
October 10th, 2018  
Yummo, I'm more than ready for my tea. Perhaps I should pop around to your place?
October 10th, 2018  
Who knew that getting all the daily vitamin requirements could be so delicious?
Not the boring fare given to me when I was a kid!
Nice shot.
October 10th, 2018  
A perfect K if you ask me. I love bananas and avacsdos. Great dessert i would think.
October 10th, 2018  
great 😁
October 10th, 2018  
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