Not a great night, awake for a long time, the headache still around. It was still refusing to budge when I woke up and what with the lack of sleep, I called in sick.
Lay around restlessly in bed all morning feeling crap and only dozing fitfully. Forced a bit of vegetable soup down for lunch and gradually started feeling better. Headache now gone thank goodness.
Halloumi peppers and Springwatch this evening, thankfully no more peregrine misbehaviour although a sad end for the young chiffchaffs.
Wish you better… sleep & rest