Drying the gloves.

Helen from next door is now an instructor for the latest Hollywood craze Piloxing.

Piloxing blends the power, speed & agility of boxing with the beautiful sculpturing of pilates.

Wearing these weighted gloves you move & shadow box to fast music...Cathy goes & she loves it!

Helens classes are booked up & all of them come out sweating after a good work out!


Three good things:
1. A fifth meal out in five days......
2. Rained hard this morning so no watering tonight!
3. Talked to Max this morning.

http://youtu.be/nO_2wc00H5U

[Gerry]

very nice Pov Pat

[Jan Hall]

Never heard of that. It's hard to imagine how the two can go together. I have just spent nearly an hour watering in the drizzle - not nice!

[Pat Knowles]

@jantan No Jan & there's nothing like a proper bit of rain!!
@gerry Thank you Gerry!

[Karin Hirsch]

Great shot Pat, very interesting I had never heard of this type of work out before.

[Hazel]

New to me - my friend does pilates so will ask her if she fancies this (I don't think she will!) I like your shot especially the texture in the brickwork.

[Linda]

First I have heard of this. Good shot, very colorful.

[Janet]

love this shot .

[Alison Tomlin]

Well that's a new one on me. Great contrasts in the pic

[Jane Pittenger]

Love the colors and textures. Will you be joining them?

[Pat Knowles]

@jgpittenger I doubt it Jane a bit too wild for me I think, more for the younger end I think!!

[Pat Knowles]

@gerry @jantan @khirsch @quietpurplehaze @grannysue @jquinn @fueast @jgpittenger
Have just added YouTube

[Jennifer]

Great composition and colours. I've heard of this but didn't know what it was. I'm still doing Zumba, must be old fashioned!!

[rachel red]

Nice Aga!

[Gillian]

I've never heard of Piloxing - but it sounds fun.

[Judith Johnson]

I love how your shots give an insight into your life.

[Maggiemae]

I like the idea and it would be good for aerobic activity! My aerobic exercises just involve taking a deep breath to start a new day! Nice clean aga!

[Judith Greenwood]

That sounds great! Hoping it will rain properly overnight and then the cloud might finally move on. Cold and grey and rains a bit everytime I put the washing out...

[Pat Knowles]

@maggiemae Similar to mine then maggiemae!!

[Phil Howcroft]

nice lines of pink and black Pat and nice to see your Aga multi-tasking :)

[Pat Knowles]

@phil_howcroft Next doors Aga Phil!!

[Phil Howcroft]

@happypat ahh Pat, I just assumed it was your Aga....although I did wonder what you were doing drying the neighbours washing !

[Rick Schies]

It sounds like a good workout, almost like Zumba

[Barbara Paquette]

Made me tired just watching it!!!

[Sue Wilde]

What a gorgeous shot with those bright pink highlights

[Wendy]

I like how the bright pink contrasts with the brick work. Sounds like a real good work out. Does a body good!

[Graham Harcombe]

Another week another name to remember, I've just managed to get a handle on 'Spin', 'Zumba', 'Pilates'...and now Piloxing! Haha... good luck to her. Our eldest son is a Spin instructor and he loves it ...at 46!

[JH]

Wow - piloxing's yet to make it down to us. Never heard of it before!

[fife]

Never heard of piloxing . . . sounds interesting!

[Christine]

Good shot.

[Barb Smith]

That's a new one on me. Have you tried it, Pat? I like your 3rd good thing. Always a great day when you can speak with the grandchildren.

[Sarah Bremner]

Fab shot and had a look at the link! Rather different pace to my Pilates class!!!! Only one more this session and then the long summer break when I do miss it!