Broken at Clare’s fitness class

Knowing there are benefits to mixing up workouts and we travel again in two days, I went to Clare's fitness class today. Between warm-up and cool-down, it was rotations between rowing, running and core work. The instructor broke me.

1 year ago (“Sunset”): http://365project.org/rhoing/365/2016-12-19
2 years ago (“Jeanette & Diana (ETSOOI)”): http://365project.org/rhoing/365/2015-12-19
3 years ago (“Uninspired at the 11th hour…”): http://365project.org/rhoing/365/2014-12-19
4 years ago (“Ingredients from around the world”): http://365project.org/rhoing/365/2013-12-19
5 years ago (“Great music — Thanks, Dad!”): http://365project.org/rhoing/365/2012-12-19
6 years ago (“Another holiday preparation…”): http://365project.org/rhoing/365/2011-12-19

[ IMG_20171219_133346860S675x900OtmO :: cell phone ]

[Kathryn]

Pacing is everything. Nice shot.

[GaryW]

Great leading lines.