Shades of blue - The sound of the sea helps to relax
It is a fact that the sea is a pleasure for all the senses and that feeling of happiness and freedom after the first dip... or that moment of reconnection with oneself when observing the relaxing waves of the sea...
The sea water and sea breeze have sooo many health benefits
For people with respiratory problems, such as cough or asthma, water and the sea breeze helps them to breathe easier. The iodine in the water carried by the sea breeze is a natural medicine for our respiratory system. It helps the body to eliminate toxins and other elements that attack the lungs.
Sea water is also a tonic for thyroid issues.
2024 I begin my 3rd Year…
I have absolutely loved and embraced this challenge, I feel incredibly grateful to have discovered 365 when I was learning...
Fav. What a lovely scene! We stopped our daily one hour swim when schools opened but could have continued even till this day because the sea is still very beautiful and warm enough for swimming.