fruits de mer - crustaceans by summerfield

fruits de mer - crustaceans

the only tray of food last thanksgiving at my niece that i can partake. the turkey, the ham, the chicken, i cannot tolerate anymore.

but, i was at the doctor's today to see the results of my bloodwork from two weeks ago. well, they couldn't believe it. they knew it was possible but have never actually met someone who actually was able to reverse their blood sugar to normal. kudos was received from everyone. naturally, i was very happy. a thorough change of diet and lifestyle, it is of course possible. my GI in late may was 12. three months later on, it was 5.6. i'm back to the pre-diabetic level. the team set a goal of seven and told me six was really pushing it.

they were very diligent in my interview, from exactly what i do when i woke up each day through to bedtime, as well as the foods i eat and the supplements i take.

i wanted to celebrate with a big serving of ice cream but i found myself not really wanting it. so i had an apple.

triangle is five plus two's theme this week. check us out here:
Isn't the body an amazing place to live in?
I remember a lady in the aquagym class who told me she was suffering from diabetes. And she said that on the days she had aquagym class she need not take her medication. And I found that amazing. Isn't that a simple method?
October 14th, 2021  
Well done, Vikki. people like you motivate people like me. But not to eat this red stuff :D I'll stick to chicken and pork as long as I can.
October 14th, 2021  
You're a real motivator, and what a fab food foto!!
October 14th, 2021  
What a vibrant display of crustaceans. Great effort on your part. You are proof that it can be done.
October 14th, 2021  
What amazing news. Sounds like this will be a lifelong effort. I certainly wouldn't complain about the food that you showed in the photo.
October 14th, 2021  
Congratulations for your diligence in achieving you goal. You are definitely an inspiration for many.

Very colorful photo your feast. She certainly went to a lot of trouble.
October 14th, 2021  
Congratulations Vikki, your determination has definitely paid off. Well done my friend.
October 14th, 2021  
Congrats...Many of my friends have been able to stop their cholesterol meds after starting exercise and changing their diets.
October 14th, 2021  
Oh how tasty! And congratulations on the lifestyle changes you have made. What positive feedback from the medical people! I need to make myself do that - desperately.
October 14th, 2021  
Well done Vikki it not easy changing your diet for health reasons. Keep it up.
October 14th, 2021  
What wonderful news Vikki. You must be very proud of yourself
October 15th, 2021  
Congratulations! You have done very well
October 16th, 2021  
Well done! You must feel even better now!
October 30th, 2021  
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