Five reasons to Fearless - and enjoy cold water dips & cold showers.

It boosts your immune system
It gives you a natural high
It improves hair and skin health
It boosts your metabolism & burns calories
It dramatically improves mental health.

Slowly slowly I’m learning to embrace it.
This photo was taken a year ago today

[Babs]

Nice silhouette and sunlight on the water

[Diana]

Beautiful light and silhouette. I personally do not like cold water ;-)

[Christine Sztukowski]

Gorgeous photo

[Neil]

Lovely composition.

[KoalaGardens🐨]

looks fab

[Lesley Aldridge]

That water looks so inviting.

[Carole Sandford]

Lovely shot! I’m not brave enough for that 😉

[Paula Fontanini]

Gorgeous capture...oh how I love the silhouette & that shimmer on the water!

[Issi Bannerman]

I hear you, but am not good at doing anything about it! Too cold!

[Maxine Lathbury]

Love this

[Delwyn Barnett]

I agree with you. Have been doing this for a while now. Not over the last two months, but when I get back home will be back into it. Not that the water is cold here at the moment!