So goes the London 2012 slogan, no mention of which generation - so off goes Dave for his morning jog. Actually he is quite up for a bit of active sport, unlike me.
More dust and sneezing today in the spare room, slow going but the tiny corridor from the door to the computer has widened, so we must be making some kind of progress.
And it's almost the final day and certainly the final day of the athletics - with a stunning performance by Mo winning his 5000m final and those Jamaican lads doing well too of course. I'm getting a little weepy now that it's almost over. Can't believe how far beyond my expectations these two weeks have been. Such all-out fun - and not just because of all the Team GB medals.
Good news is that record numbers of tickets for the Paralympics have been sold, so looking like that will be buzzing with atmosphere. We don't have any though, may need to look into that.
