my breakfast by summerfield

my breakfast

i forgot to take a photo of my breakfast this morning so i'm showing here what i had and what i will have tomorrow morning and that's about every morning of my life these days, except when partner and i go out for breakfast.

to correct my over-the-top cholesterol count, i eat every morning that the good Lord gives me: one-third cup of oatmeal, which i make with a third cup of hot water; i cover it and leave it to 'cook' for about a minute. then i put a handful of fresh blueberries and one-third cup of raw nuts, mostly walnuts or pine nuts. when it gets too monotonous, i drizzle it with maple syrup or ginger flavoured syrup, but that is only once in a while as i don't like to eat anything sweet for breakfast, except of course it i'm having pancakes or waffles. when fresh blueberries are not available, i use a tablespoon of dried blueberries.

that's it. breakfast of champions!

thank you, my friends, for your kind visits and comments. i appreciate them a lot!
Totally beautiful capture and you are a champion!! Love the composition. Your setting is wonderful ... it really invites one in. And that's what a meal should do! I like oatmeal too (my cholesterol is borderline!) But every morning? Nope. Gotta have my poached egg once in a while. Your will is much stronger than mine, summerfield.
August 14th, 2012  
@karenann - hahaha! then i had a bar of chocolate for snack, about 9:30 a.m. :-) my will is much stronger, my will to eat chocolate. thank you, KA.
August 14th, 2012  
I have blueberries and blackberries in my yard now so my breakfast was similar to this. It is a very easy thing to walk out the door with that kind of breakfast fueling me as opposed to the donuts I had for years
August 14th, 2012  
@pandorasecho - yum, donuts. but actually i rarely ever eat donuts, i find them too sweet, except of course if it's the old fashioned sugar dusted. thank you, dixie.
August 14th, 2012  
Looks like a yummy, healthy breakfast!
August 14th, 2012  
Good composition and off to a healthy start.
August 14th, 2012  
Leave a Comment
Sign up for a free account or Sign in to post a comment.